Why Is It Beneficial to Have Plants in Your Home

Not only do indoor plants enhance the overall appearance of a space, but they’ve been shown to boost moods, increase creativity, reduce stress, and eliminate air pollutants — making for a healthier, happier you.

Indoor plants don’t just look good – they can make us feel good, too. Studies have shown that indoor plants have several benefits for us. 

Out of all the accessories you can buy for your home, nothing beats a houseplant. However, plant maintenance isn’t easy. If you have ever tried growing plants in your house but weren’t successful, you shouldn’t give up. With the right guidance on how to take care of a plant, you can enjoy all the pleasures of being a homeowner with a green thumb.

Let look at Why Is It Beneficial to Have Plants in Your Home and address any questions you may have regarding houseplants. By the end, you will be able to start your journey of growing indoor plants and taking care of them till they flourish.

Where Can I Buy Houseplants?

You have two choices, either visit a nursery near you or shop from an online plant shop. Both vendors have their advantages. If you get your houseplants from a nearby nursery, you have the chance to inspect the health of the seedlings. Shopping from an online plant shop on the other hand is convenient, fast, and is an ideal way to enforce the current social distancing regulations.

What is the Difference Between Annual and Perennials?

Perennial plants regrow every spring, while annual plants live for only one growing season, then die off. Perennials generally have a shorter blooming period compared to annuals, so it’s common for gardeners to use a combination of both plants in their yard.

What are Some of The Best Indoor Plants You Can Buy?

The first and most important thing to get you started with growing houseplants is knowing the different types of plants. These different types are ideal for varying conditions. Below we are going to list the best indoor plants for most of the common conditions or surroundings.

The Marble Queen Pothos is the Greatest Indoor Plant Requiring Little to No Upkeep. 

Our first choice had to be the least demanding type of indoor plant. We all have busy schedules and quite often, we may forget t water our plants. Sometimes referred to as “The Devil’s Ivy,” The Marble Queen Pothos requires minimal water and light to grow. Its beautiful heart-shaped leaves will look amazing even when neglected. This plant can accustom itself to grow on a trellis or pole.

Best Plant for Small Indoor Spaces – Snake Plant

Because of its unique feature of only growing straight up, Snake Plant is perfect for small spaces. They are also known to purify the air and that’s why you should grow them either in the living room or bedroom.

If You Are a Pet Owner, Then This the Best Indoor Plant for You– Bird’s Nest Fern

Indoor plants and pets don’t often go hand in hand because most pets are very curious, and the likes of snake plants can be toxic to them. The good news is, you can still add some green to your home with the beautiful Bird’s Nest fern that is safe for animals.

Looking for an Indoor Plant to Clear Air? Then Check out the Parlor Palm 

Have you ever been to a house that has Parlor Palms at the corners? The air is always fresh and clean. This houseplant can clean trichloroethylene and benzene, which are chemicals released into the air from the furniture. Other than being great at purifying air, Parlor Palms are low maintenance and require little light.

If You Love Flowers, Then Considering Anthurium

If you are looking for a houseplant that will add color to your living room, look no further than Anthurium. Modified to bloom all year round, the lipstick red leaves will give your home a fancy vibe.

Best Indoor Plant for Low Light – ZZ Plant

There is no better plant for beginners other than Zamioculcas Zamifolia. With its ability to survive the worst conditions possible such as low light, ZZ will make your house look attractive.

Best Indoor Plant to Usher You into the Next Level – Monstera

Once you grow houseplants for beginners and feel like it’s time to graduate to a newer level, Monstera can usher you into this new chapter. They require a little more care, but you will love the tropical vibe brought about by its vibrant green leaves.

Need a Bit of a Confidence Boost? Then Purchase a Philodendron for Your Home or Apartment to Lift Your Spirits.

For a homeowner who hasn’t had the best of luck with growing plants, you need a plant that is going to boost your confidence. Philodendron’s heart-shaped leaves sprout faster than any of the plants listed above.

Here are Some Other Indoor Plants that You May Want to Consider.

  1. Money Trees – Though you won’t wake up to dollar bills growing on this tree one morning, they can surely bring good luck your way. This plant is very easy to take care of.
  2. Air Plant – These are perfect for decorative purposes. You won’t need soil to grow them.
  3. Meyer Lemon Tree – Is there a better feeling than watch lemons grow from your kitchen countertop.
  4. Aloe Vera – Other than the fact that they don’t need a lot of care, Aloe Vera has a lot of applications.
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Can Plants Affect Our Mood?

One of the health benefits of having plants is that they improve mood. But how does this happen? According to several studies, research has found out that plants can increase concentration and thus make one very productive. Plants can also boost mood and lower stress levels. Because of these benefits, plants don’t just belong in the home environment. They can also be useful in the workplace. It’s also important to acknowledge how the enhancement of aesthetics can provide calming effects to homeowners.

Below are some of the ways plants can improve both emotional and mental health.

  • Plants have a bacterium known as Mycobacterium Vaccae, which triggers serotonin production. With plants, you can reduce the symptoms of depression and anxiety. As well as prevent these conditions.
  • One of the reasons behind the growing use of plants in workplaces is because they boost creativity. Having some at your home can make you enjoy the same levels of productivity accompanied by low-stress levels.
  • Plants purify the air and improve its quality. The more plants you have in the house, the better the air you will breathe. Plants remove toxins from the air and add humidity which is especially important especially during winter.
  • They bring nature to your doorstep. Human beings have a close connection with nature. That’s why you feel more relaxed when at the park than in your office. That fresh smell of leaves and soil will improve your overall well-being.
  • Plants make you calmer, improve your concentration, memory, and creativity.

Should I Grow Plants in My Office?

In the above subtopic, as we touched on some of the mental benefits of plants, did it cross your mind that you should add some green in your office? What’s stopping you from doing so? Here are reasons why you should have plants at your office.

1. Plants have sound-absorbing abilities

Though plants won’t silence your chatty co-worker, they can eliminate a great deal of noise coming from traffic, neighboring factories, and other noises common in urban areas. We all know that noise is a huge productivity blocker. Plants however absorb noise allowing you to focus more on your work.

2. Watching your plants flourish gives you a sense of achievement

Most workplaces are highly competitive, and this can wear down your morale. However, even if you do not win employee of the month, watching your indoor plants blossom is a big achievement.

3. Plants will make you healthy

Did you know that offices with plants tend to have very few employees taking sick days? This is because plants produce fresh oxygen and moisture. Therefore, the odds of incurring respiratory issues are very low and so are other conditions.

4. Your creativity and focus are enhanced if you have plants on your desk

The science behind this is not noticeably clear but be rest assured of being productive if you have plants on your desk. Several surveys show that most employees feel productive with plants around them.

5. Mood Enhancement

Working a 9 to 5 in a squeezed office cubicle can affect your mental health. And even though most companies are trying to better the work environment, you can take some personal initiatives to change a boring and depressing workspace. One of the ways you can do that is by growing indoor plants.

Here's A-List of Low Maintenance Plants You Can Grow Indoors

If you have never practiced indoor gardening, then the thought of growing houseplants can leave you confused. Yes, plants need light, water, and regular care for them to thrive. However, there are a couple of plants that are categorized as low maintenance. These are popularly used indoors because they don’t need a lot of care, maintenance and most importantly can survive with low light.

To help you get started with low-maintenance indoor plants, here is a list that categorizes the plants according to the levels of light they need.

Those that need bright and indirect light for at least three hours a day

  • Tillandsia – Requiring light exposure of at least 3 hours a day, these colored and brightly leafed air plants can make a huge statement in your home.
  • Hoya – This is another decorative plant that is available in the following colors: white, green, and red. Hoya is characterized by its waxy leaves and low maintenance.

Those that need moderate light levels.

  • Pothos – What most people love about this graceful vine is grows fast and doesn’t need to be pampered. You can choose from neon green, gold, white and green.
  • Philodendron – This plant not only does it requires minimal light, but it can be grown on floors, hanging baskets, or even at the desk.
  • Neanthe Bella – Popularly known as Parlor Palm, this cat-friendly houseplant can grow up to 5 feet tall with moderate light.
  • Dracaena – If you have limited space and want a plant that grows more vertically, then you should go for Dracaena. You can choose from pink leaves to all green ones or others with stripes of green.
  • Aglaonema – Comprising of varied leaf patterns, this plant grows upright and is very drought tolerant. In some areas, it is referred to as the Chinese evergreen.
  • ZZ – There is a reason why you will find the ZZ on nearly every list of beginner-friendly indoor plants. Not only does its dramatic shape look fascinating, but it’s also quite drought-resistant and needs little light.
  • Snake Plant – Surprisingly, this is a plant that can thrive even when neglected. It doesn’t need much light and is available in white, yellow and dark green.

How Do I Bring Back to Life a Plant that is Drying? (Plant Care)

Even though most indoor plants are low maintenance, some can’t manage being neglected completely. When you notice that one of your plants is drying, don’t neglect it. Instead, follow the tips below.

  1. Move it to a bigger pot. The advantage of doing this is that your plant will have access to more water.
  2. Cut off some leaves. A low amount of foliage reduces the straining of the roots.
  3. Move it near the light. The biggest cause of death for most indoor plants is insufficient sunlight. If there are dark patches on the leaves bring them closer to the light.
  4. Set reminders for watering your plant. It is normal to forget about this but watering your plant regularly increases their chance for survival. Do not flood the pot with water, this will make the roots rot.
  5. Safeguard your indoor plants from insects. You can use some mild soap as a repellent.
  6. Feel free to use fertilizers to boost plant growth.

Go One Step Further, Here’s How to Start Your Own Indoor Garden

  1. Place one to two inches of organic potting soil into your container. Smooth the surface or gently push down, creating an even plane.
  2. Scatter seeds over the surface of the soil. It may seem like you’re using a lot of seeds, but the trick with microgreens is that you’re growing a lot very quickly and harvesting them when they’re still sprout-sized.
  3. Now, you will want to cover your seeds with a thin layer of soil. Be gentle—some people even use a mesh sieve to make sure the soil is fine. Look at your soil to decide if it needs to be sifted or if a thin layer with your hands will suffice.
  4. Put the container with your seeds into a drip tray and give your seeds a gentle shower. Use a small mister or a water can that diffuses the water. Be gentle with your tiny garden!
  5. Once the tray is in the sunny spot or under grow lights, mist them with water every couple of days (just enough to keep the soil moist). But you don’t want soggy soil, so if you see water accumulating in your drip tray, remove it.

The Importance of Using Plant-Based Products

Now that you are familiar with the health benefits of indoor plants, the different types that you can grow in your home or office, and how to take care of them. It’s also important that you understand the benefits of using plant-based products.

From the above, you can see that a well-maintained plant offers you cleaner air, it improves your mood, concentration, and creativity. It also makes your home or office look aesthetically pleasing. This is the same case with plant-based products. Whether you intend to use them on your hair, face, or skin, using the right products goes a long way in nourishing and rejuvenating your body and mind. As well as making you look amazing.

Here is a list of the best plant-based products that can take proper care of your body as you do the same for your houseplants.

1. Zion Health Clarifying Shampoo with Lemon Mint

The first thing that will draw your attention when you start using this shampoo is the lemon mint scent. Boasting an intense clarifying formula, this shampoo will neutralize the pH levels in your scalp, remove toxins from your hair while strengthening it. This clarifying shampoo will make your hair more vibrant and hydrate it.

Shampoo Clarifying
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2. Zion Health Daily Sensitive Combo

This shampoo and conditioner are made for sensitive scalps. Its lavender lime scent will leave your hair smelling great. As a sensitive shampoo, it contains a gentle formula that is allergen and irritant-free. This is a great conditioner that will clean your hair without stripping the natural oils needed to promote healthy hair.

3. Bergamot Bundle

Comprising of three hydrating bath bombs, vegan soap, and clay dry bold, this bundle promises to cleanse your body and mind. The Bergamot oil leaves behind a blissful aroma after the bath bombs have cleansed toxins from your skin. The scent from Bergamot will improve your mood and the clay minerals are responsible for adding nutrients to your skin. Your skin will also benefit from antioxidants and fatty acids that help retain collagen and trap moisture in the skin.

4. Ancient Clay Vegan Soap – Golden Sun

Finally, decided to switch to a natural soap that is gentle on your body and the environment? This vegan soap is packed with lots of ingredients that will improve your skin texture and enhance its moisture-retention capabilities.

5. Clay Dry Bold Bergamot Rose

Made with Calcium Montmorillonite Clay, this unique type of clay absorbs toxins and odors from the skin. This is a great plant-based cleanser especially if you are looking for something that offers quick results.

keratin lavender

6. Adama Keratin Hair Mask Containing Lavender and Argan Oil

If you are on the hunt for an overnight hair mask, then this is where your search should stop. Comprising hydrolyzed keratin as the primary ingredient, this mask protects your hair from sun and chemical damage. It moisturizes and expands hair follicles giving you healthy-looking hair. And most importantly, it supplements protein.

Additional benefits that one gets from this overnight mask are that it eliminates the waiting process because you put it on all night long. In the morning your hair will be bouncy and more manageable. Other notable ingredients include argan oil that makes your hair shinier and softer

Final Thoughts

Plants have a wide range of uses. Other than being used to promote aesthetics, plants can be synthesized to create products that promote healthy living. Above we have already listed examples of plant-based products that can improve hair and skin health. With both plants and plant-based products in your home, you can enjoy all the benefits of these living organisms.

By Having More Plants in Your Life, You Feel Healthier; Make Your Skin and Body Feel Healthier Too by Using Zion Health and Beauty Products.

There are so many great benefits of having plants in your home, and pretty much no drawbacks. Regardless of the size of your space, make room for a plant (or twelve) and see what sorts of benefits it brings to body, mind, and spirit. Plants are especially beneficial in areas where you tend to feel stressed, so be sure to bring them into your workspace if you’re working from home. Even a little plant should serve to boost your mood, your productivity, and your enjoyment of your home.

With so many benefits of having plants in your home, can you imagine what they can do for your skincare and beauty routines? A plant-based beauty routine just over all better for you, your skin, body, and the environment. It has become immensely popular, and with good reason!  Now it’s time for you to discover the results pants can give your skin. 

Check out some fantastic skin and body products by Zion Health, and feel like a brand-new person inside and out.  All Zion Health and Beauty products are vegan, organic, contain no parabens, are made with all-natural ingredients and are cruelty-free.

Stay Up to Date with The Latest in News Your Body and Skin Can Use.

Check out some of our other blog posts for helpful information regarding skin health, and the maintenance of a healthier lifestyle. We have talked about in how plants can affect your moods, only in a positive way, now go one step further and think about what adding in some proper breathing techniques into your daily routine, and your daily over wellness will be at its highest peak.  Read more about this in our blog, What Are the Benefits of Deep Breathing?