{"id":2092,"date":"2021-07-30T11:17:33","date_gmt":"2021-07-30T18:17:33","guid":{"rendered":"https:\/\/blog.adamaminerals.com\/?p=2092"},"modified":"2022-01-25T13:16:52","modified_gmt":"2022-01-25T21:16:52","slug":"the-best-products-for-acne-treatment","status":"publish","type":"post","link":"https:\/\/blog.adamaminerals.com\/?p=2092","title":{"rendered":"The Best Products for Acne Treatment"},"content":{"rendered":"\t\t
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Acne is a common skin condition affecting both men and women of all ages. Statistics<\/a> say that it affects 80% of people in the United States. Although acne can have various causes, it mainly occurs when the pores become infected or clogged by bacteria.<\/p>

Now, many people rely on home remedies to treat acne pimples and sores. These include using essential oils, natural supplements, or changing their lifestyle. Home remedies<\/a> are said to kill the bacteria causing acne while reducing inflammation and unclogging pores.<\/p>

However, there\u2019s not much evidence that proves whether these homes remedies work. But testimonials from users say that they do. Let\u2019s talk about some home remedies that can help fight acne and other tips for acne treatment and management.<\/p>

Home Remedies for Acne<\/h2>

Most home remedies for acne involve using herbal extracts that have been used for many years by traditional doctors. Here are some home remedies for acne;<\/p>

Zinc<\/h3>

Our bodies need zinc inside and outside. Thanks to its anti-inflammatory effects, this mineral can help treat inflammation and scarring caused by acne.<\/p>

Chamomile<\/h3>

Many chemical compounds in chamomile have anti-inflammatory properties. As such, chamomile is recommended to those with sensitive or acne-prone skin, which is inflamed. Also, as it has antioxidants, chamomile can help prevent breakouts and reduce minor acne scars.\u00a0<\/p>

Cucumber<\/h3>

It is a great product to add to your skin, especially if it\u2019s acne prone. They not only have antioxidants and anti-inflammatory properties, but cucumbers are also loaded with nutrients like vitamin C and folic acid. Some of the things that can promote acne breakouts are oily skin and dead skin cells. Since cumbers are mildly astringent, they can help cleanse the skin and make the pores tighter, reducing breakouts.<\/p>

Coconut oil<\/h3>

This oil also has anti-bacterial and anti-inflammatory compounds. It can help kill the bacteria causing acne while reducing the redness and swelling caused by acne pimples. Additionally, the oil can also help acne wounds heal faster in open sores.<\/p>

Rosemary<\/h3>

Rosemary extract has chemicals and compounds that can help destroy bacteria and wade off inflammation. A study conducted in 2013 revealed<\/a> that this extract could reduce inflammation caused by blemishes.<\/p>

Echinacea<\/h3>

Also known as purple flower, Echinacea has proven effective in fighting acne. It contains compounds that help kill viruses and bacteria. Plus, some people also say that it can help boost a person\u2019s immune system and reduce inflammation.<\/p>

One can apply a product containing Echinacea directly to the affected areas or take Echinacea supplements.<\/p>

Green Tea<\/h3>

As it contains many antioxidants, it can help fight off inflammation from the skin. These antioxidants are called catechins. Note that those with acne primarily produce too much oil or sebum in their pores and don\u2019t have enough antioxidants that can help break down chemicals and products that damage healthy cells.<\/p>

Using green tea can help get rid of toxins and waste products that are causing acne sores. The compounds in this substance also help reduce acne pimples, inflammation, and sebum production.<\/p>

You can drink green tea or use its extract on your skin. But note that there\u2019s limited evidence.<\/p>

Garlic<\/h3>

Garlic has long been used for treating infection and helping the body fight germs and infections. As it contains organosulfur compounds that have anti-inflammatory and anti-bacterial effects, it can help treat acne. Plus, since it boosts one\u2019s immunity system, it can help the body fight acne infections.<\/p>

You can incorporate garlic into your diet in several ways. For instance, you can rub it on toast, make a hot garlic drink or chew whole garlic cloves. Additionally, you can try using garlic capsules or garlic powder.<\/p>

Please avoid rubbing garlic directly on pimples as it can cause further irritation. Many online sources recommend you apply garlic directly. However, this can burn the skin if you are not careful.<\/p>

Aloe Vera<\/h3>

Aloe vera naturally contains anti-bacterial and anti-inflammatory properties<\/a>. Thus, it can be used to prevent acne appearance and breakouts. Since it includes a lot of water, it helps keep the skin moisturized, perfect for those experiencing dry skin from using acne products.<\/p>

Research conducted in 2014 where participants were given aloe vera gel and tretinoin to use for eight weeks noted significant improvements in those who had inflammatory and non-inflammatory acne.<\/p>

After cleaning the acne sores, apply a thin layer of cream or gel that contains 10% and above aloe vera content. Or you can use creams or gels that contain aloe vera as your moisturizer.<\/p>

Tea Tree Oil <\/span><\/h3>

Tea tree oil has anti-bacterial and anti-inflammatory properties. As such, it\u2019s used to reduce swelling and redness caused by acne. A 2015 study found that using this oil can help reduce acne pores among those with mild to moderate acne. It concluded that it could work well, just like 5% benzoyl peroxide, an OTC acne medication.<\/p>

You can get this oil in ace gels, creams, or essential oils. But if you\u2019re using essential oils, make sure that you dilute them first.<\/p>

Jojoba Oil<\/h3>

This oil is extracted from Jojoba shrub seeds. It has been used for years to repair damaged skin. Therefore, you might find it helpful in treating acne lesions. Additionally, it also contains anti-inflammation properties, which help reduce pimples, whiteheads, and redness. A study conducted in 2012 where individuals were given jojoba oil found out that after six weeks of using it twice a week, the acne was reduced by 54%.<\/p>

Mix this oil with cream, clay face mask, or gel, then apply it to the affected areas. You can also put some drops on a cotton pad and rub the oil gently over your acne scars.<\/p>

Bentonite Clay<\/h3>

Is great for treating oily skin and acne.\u00a0 Bentonite clay’s<\/a> adsorbent power\u00a0may be helpful in treating acne breakouts and oily skin. The clay can help remove sebum, or oil, from the skin’s surface, and it may also have a calming effect on inflamed breakouts.<\/p>

Zion Health\u2019s Maskne Care Kit<\/a> includes their 3-step cleansing system, Acne Mask, Acne Terminator, + Calming Cream.\u00a0<\/p>

The products in this kit\u00a0contain all-natural ingredients such as green tea, cucumber, chamomile, and zinc.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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What Lifestyle Changes Can Help Treat and Manage Acne? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Home remedies combined with lifestyle changes can significantly help you fight acne. They can keep your body healthy; reduce oil from your skin and acne flare-ups. If you have acne, here are some lifestyle changes to make.<\/p>

Manage Stress<\/h3>

When you are stressed, your androgen level increases. This hormone stimulates your glands to produce more oils, which can lead to acne. Therefore, while stress is unavoidable at times, try to reduce it. Some tips for managing stress include getting enough sleep, exercising regularly, practicing mindfulness, yoga or meditation, eating a balanced diet, and talking to a supportive person.<\/p>

Drink a lot of water.<\/h3>

Hydration helps acne sores to heal faster. Plus, it reduces the chances of future breakouts. Dry skin is easily irritated and damaged, which causes simples. Also, hydration ensures the correct development of new skin cells.<\/p>

Now, we can\u2019t advise on the daily water intake since we are different from our water needs, as they depend on age, level of activity, temperature, and other medical conditions. However, many experts advise individuals to drink between 6-8 glasses of fluid per day.<\/p>

Go Oil-Free in Your Skincare Routine<\/h3>

Using products containing too much grease or oil can block your pores, making them clogged and forming acne sores. Therefore, make sure that you buy oily-free or non-comedogenic products as they benefit the skin without clogging your pores.<\/p>

Use the Right Cleanser<\/h3>

A common mistake many people make is using regular soap on the skin. However, this has a high pH or acidity level that can irritate the skin and worsen acne. Thus, pay close attention to a cleanser\u2019s pH before buying it. It should be around 5.5 to allow the sores to heal without causing flare-ups.<\/p>

Avoid Touching Your Face\/Blemishes<\/h3>

Although it is tempting, please don\u2019t touch pimples as it can irritate the skin, make them worse or make them spread to unaffected areas. Plus, when you touch, rub or squeeze pimples, it can bring new bacteria to the acne lesion to worsen the infection. Also, when you squeeze pimples, it can push debris and bacteria deeper into your skin, which can make them worse than before. If you have large sores or those that are deep under the skin, speak to a doctor for advice on removing them safely.<\/p>

What Medicines Can Be Used to Treat Acne?<\/h2>

Dermatologists usually prescribe several medicines to treat acne, depending on the cause. However, some can have several side effects and may not be appropriate for everyone. But you can resort to acne medicines if home remedies have not been yielding results. However, before using any medication, make sure that you speak to your doctors.<\/p>

Look for the following ingredients in OTC medicines for mild to moderate acne treatment.<\/p>